Clinical Exercise Classes

MTP are excited to offer clinical exercise classes in our studio. These classes will involve a tailor-made program to work through with the guidance of one of our physiotherapists with the option of doing so in a one on one or group class.

It is essential to have an initial assessment prior to these exercise classes to allow for a program to suit your individual goals and capabilities and familiarise yourself with the equipment.

Group Class Timetable

Our 45 minute Clinical Exercise Group Classes will be held Monday through to Saturday. These classes will involve up to 3 people with the guidance of one of our physiotherapist to run you through a range of individualised exercises on our reformers and exercise mats.

 

Monday

7.15 AM (Elouise)

8.00 AM (Elouise)

9:30 AM (Gabe)

10:15 AM (Gabe)

5:00 PM (Alex)

5:45 PM (Alex)

6.30 PM (Alex)

Tuesday

10:00 AM (Alex)

10:45 AM (Alex)

5:00 PM (Gabe)

5:45 PM (Gabe)

Wednesday

7:15 AM (Gosia)

8:00 AM (Gosia)

8:45 AM (Gosia)

10:00 AM (Gosia)

5:00 PM (Elouise)

5:45 PM (Elouise)

6:30 PM (Gabe)

 

Thursday

7.15 AM (Gosia)

8:00 AM (Gosia)

8:45 AM (Gosia)

4:15 PM (Gosia)

5:00 PM (Alex)

5:45 PM (Alex)

Friday

7:15 AM (Elouise)

8:00 AM (Elouise)

8:45 AM (Elouise)

9.30 AM (Alex)

5:00 PM (Gabe)

5:45 PM (Gabe)

Saturday

8:00 AM (Alternating)

8:45 AM (Alternating)

9:30 AM (Alternating)

Pricing & Packages

*Sessions are claimable on private health insurance

*Cancellations made less than 24 hours prior to your class will incur a cancellation fee of $25

 

Initial Assessment

$102

An Initial 1 hour Assessment is required to gain a feel for the equipment and to tailor make a program specifically for you that you will be able to use in your future 1:1 or group classes.

 

1:1 Exercise Class

$77

Here at MTP we understand that group classes aren’t for everyone. Hence why we have created an alternative option to allow you to exercise individually in a 1:1 30 minute session with one of our physiotherapists.

Group Exercise Class

$35

Our 45 minute Group Exercise Classes are a great way to exercise with others whilst individually completing your specific tailor made program. Group Classes will have a maximum of 4 people with a combination of mat and reformer work.

 

Premium Group Exercise Pack

$300 for 10 Classes

Premium Group Exercise class packs are perfect for those wanting to exercise with us x1 a week. An upfront payment is required for this special package and will be required to use within 3 months.

Contact Us To Find Out More

If you would like to ask any questions related to our Clinical Exercise Classes please contact us via the link below. We will be in contact with you as soon as possible.